Hip Hop Fusion for Seniors

This high-energy class offers a dynamic fusion of Hip Hop and Jazz techniques, blending the smooth, expressive lines of jazz with the grounded, rhythmic movement and selfexpression of street dance. Drawing inspiration from popular music videos, TV shows, and commercial dance, participants will explore a variety of contemporary and classic styles. The class typically begins with a rigorous warm-up focusing on core conditioning, strength, and flexibility, followed by across-the-floor progressions that build technical skills like turns, leaps, and body isolations. The session culminates in learning a fun, stylized, and challenging choreography sequence, emphasizing musicality, performance quality, and personal style. This class is a great way to improve stamina, coordination, and confidence while getting a comprehensive workout.

Objectives:
• Learn Hip-hop isolations, footwork, and grooves
• Enhance Musicality and rhythm
• Learn choreography with personal expression and style
• Improve coordination, stamina, and body control

What to Wear:
• Comfortable dance or workout attire that allows for a full range of movement (e.g., leggings, sweatpants, t-shirts).
• Clean, dedicated dance sneakers or jazz shoes are recommended; no street shoes allowed in the studio