Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.
TurboKick™ is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga and simple dance moves in a party atmostphere. TurboKick&trade is an interval based class that allows participants of any fitness level to participate and custom tailor their work-outs. It is the hottest kickboxing class in the industry! TurboKick&trade is the ultimate cardiovascular challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a pilates/yoga like cool-down.