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TurboKick

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Dates:June 24 - September 2, 2011
Meets:F from 7:00 PM to 8:00 PM, 11 sessions
Hours:11.00
Location:ZUT Arlington MAC - 102B
Instructor:Jessica Nue
Fee: $135.00  

Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.


Course Description

TurboKick™ is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga and simple dance moves in a party atmostphere. TurboKick&trade is an interval based class that allows participants of any fitness level to participate and custom tailor their work-outs. It is the hottest kickboxing class in the industry! TurboKick&trade is the ultimate cardiovascular challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a pilates/yoga like cool-down.