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Dates:August 25, 2025
Meets:M from 6:00 PM to 7:00 PM
Location:TBA Parker County
Cost: $39.00

There are still openings remaining at this time.

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Join us as we learn the importance of restful sleep. During our Yoga for Sleep class you will be led through a guided meditation where true restoration happens. Yoga for Sleep, better known as Yog Nidra, melts away stress, promotes better sleep, and nurtures a calm, centered mind. 
Fee: $39.00
Hours:1.00
CEUs:0.10

TBA Parker County

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