Zumba Fitness: Dance the Weight Off
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Combine the fun of dance with the benefit of fitness! Burn 400 to 800 calories per class. Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms, and resistance training combine to tone and sculpt your body while burning fat. No dance experience necessary. All fitness levels welcome.
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